Service Search Results

Fitness Center - Westside Community Center

(719) 385-7920 x100 · 1628 West Bijou Street, Colorado Springs, CO, 80904 · Map

Provides a free fitness center offering cardio workout equipment, circuit weight equipment, free weights, speed and boxing bags plus exercise bands and balls. They also offer exercise classes (silver sneakers and yoga). …

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Free Boot Camp (2190 Jet Wing Dr) - Servicios de la Raza

719-491-7303 · 2190 Jet Wing Drive, Colorado Springs, CO, 80916 · Map

Servicios de la Raza provides a free Boot Camp Training for ages 15+, which includes a total body, heart pounding, aerobic and strength conditioning workout. This class combines full body strength and cardio to tone your body and improve your…

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Health and Wellness Programs (Main Office) - Focus Points Family Resource Center

303-292-0770 · 2501 E 48th Ave, Denver, CO, 80216 · Map

Offers a comprehensive Healthy Living Program that provides the following services: - Assistance enrolling in CHP+, Medicaid, Connect for Health Colorado, and finding a Primary Care Physician - Familias Extraordinarias, a parenting and family planning class - Nutrition and cooking…

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Recreation and Meals - Zion Senior Center

303-333-5746 · 5151 E 33rd Ave, Denver, CO, 80207 · Map

Offers social and recreational activities and facilities, crafts, and information and referral for seniors. Hot meals prepared by Volunteers of America are available Monday - Thursday at 11:30 a.m., and exercise classes are offered Monday - Wednesday, 10 a.m. -…

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Senior Fitness Programs - Foothills Park and Recreation District

303-409-2264 · 6612 S Ward St, Littleton, CO, 80127

Offers two fitness programs for seniors: - Active Options, for adults 62 and over - Silver Sneakers and Silver and Fit Fitness Programs, for seniors based on health insurance coverage Active Options pass holders, Silver Sneakers, and Silver and Fit…

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Senior Support - Center for Trauma & Resilience

303-860-0660 · Confidential

The Elder Program provides crisis intervention, trauma recovery and other care management services to older adults who are victims of abuse, neglect or exploitation, including physical abuse, sexual abuse, neglect by caregivers and financial abuse. Services include: - 24-hour hotline…

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Trauma Sensitive Yoga - Center for Trauma & Resilience

303-860-0660 · Confidential

Provides an evidenced-based, behavioral health treatment to reduce symptoms of trauma through yoga. Each 8-week series of classes is co-facilitated by a certified yoga instructor and a counselor. Gentle poses, combined with breathing and relaxation techniques, help participants learn to…

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